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Chef Mel Global Foodie, Cooking Tips, Recipes, Vanilla Zulu Travel, What's Been Cooking, Your Kitchen Challenge

Who wants to live happily ever after? Beautiful Blueberry Pancakes – Keto or traditional

Greetings everyone! It's good to be back at home.  No matter how much I love to travel, there is nothing like walking through your own door and sleeping in your own bed.  What a fantastic trip I had.  I was really besotted with what England had to...

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Recipes, Your Kitchen Challenge

Sexy Stir Fries – Are your stir fries soggy and not sexy and sticky? This will change your life!

 Stir fries are a wonderful, healthy, economical family meal. Not only are they tasty, they are bursting with health and nutrition and are full of colour, flavour and personality.

BUT...are your stir fries soggy and full of liquid, or are they gloriously sticky like your favourite take away from you Asian restaurant!

There are so many varieties of the good old stir fry so the only wisdom I can impart is on how to cook it successfully every time!   Get that wok out guys and let's get cooking!

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Chef Mel Global Foodie, Cooking Tips, Recipes, Vanilla Zulu Travel, What's Been Cooking, Your Kitchen Challenge

Happy Yellow Butterbean Mash – the newest and latest craze at Vanilla Zulu…and here’s why!

We all love mash.  Its comforting deliciousness is not only the cause of many an eye-closing tastebud-bursting 'ah' moments, its also the perfect platform for the rest of the meal you are serving with it. Potato mash is respectable.  Not only has it stood the time...

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